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NUTRITION SPECIALIST
Do you want to achieve successful weight loss and improve your lifestyle? Have you tried numerous diets, but the results were only temporary or even gained back?
Do all the advice on what to eat and how to exercise seem confusing and contradictory to you online?
If nutrition, a healthy lifestyle, and biohacking appear to you as complex concepts and you are not an expert in functional medicine and a holistic approach to health, you are in the right place. We are here to help you reach your goals.
In addition to being a certified nutrition specialist / nutritionist with studies completed both in the Czech Republic and Australia, I am also a biohacking coach and personal trainer. I spend my free time delving into new medical studies and expert literature. However, most importantly, I have been living and breathing a healthy lifestyle for over a decade. Not only have I helped my clients, but I've also assisted my family in discovering how to change their lives for the better, improving health issues and achieving sustainable weight loss. With a clearly defined strategy tailored precisely to your individual situation, we will not only make you feel healthier but also look healthier at any age
BIOHACKING COACH
Welcome to my biohacking project. I'm Veronika, your biohacking coach and guide on the journey to achieving optimal physical and mental fitness.
Biohacking is an innovative approach that combines science, technology, and proven practices to optimize our bodies and minds. By leveraging modern knowledge in nutrition, exercise, neuroscience, and genetics, we focus on individual strategies that enable us to reach our maximum potential in physical and mental performance.
As your biohacking coach, I will provide you with a precise plan and support to gradually implement practices that will improve your life. Together, we will explore paths to increase energy, vitality, and overall well-being.
Join me on the journey to achieving optimal health and discover how biohacking can positively influence every aspect of your life. Don't miss this opportunity to unlock the potential of your body with me
I AM HERE FOR YOU
Revolutionary Biohacking Program
Inroducing revulationary Biohacking program is a revolutionary way to optimize your performance and productivity. It's a modern method that combines technology, science, and lifestyle adjustments to unlock the maximum potential of your body. It enhances energy levels, and cognitive functions, optimizes sleep, and reduces stress, resulting in better leadership and decision-making. Discover how to leverage biohacking for peak performance and improve the quality of your professional and personal life!
Lifestyle Change Program - Shed Those Extra Pounds!
I will create a tailored program for you, allowing you to lose weight and transition towards a healthier and happier lifestyle. I'll coach you to reach your desired goals and introduce you to the steps and changes that will finally get you to your desired shape without those extra pounds.
Fertility Coach
For 3 months, I will guide you through your individual plan on how to increase fertility and conceive. We will establish a very close collaboration where not only will you improve your health and lifestyle, but you will also have the greatest chance of conception."
Lectures
I can speak to larger groups of people on topics such as healthy lifestyle, weight loss, stress, nootropics, biohacking, fertility, artificial insemination, appropriate diet, and nutritional supplements.
Zoom/Phone Consultations
In today's busy world, we often find ourselves short on time. That's why I offer the option to connect with me from the comfort of your home, without the need to travel to meet me in person. I regularly provide consultations via Zoom, Microsoft Meetings, Skype, or over the phone.
During our sessions, we'll discuss your lifestyle, dietary habits, health status, genetic predispositions, stress levels, mental outlook, and I'll evaluate your nutrition and overall health to tailor a suitable plan specifically for you.
Personal Consultations
I'm happy to dedicate my time to you personally, where we'll discuss your individual situation and specific steps that will help you reach your goal.
Online courses
I'm preparing online courses for you, where you'll be able to learn from the comfort of your home about topics that interest you or where you need assistance.
MY APPROACH
HOLISTIC
Health is a state of complete harmony of body, mind, and spirit. Therefore, I work with the body, mind, and spirit, as they are inherently interconnected. Without this holistic approach, the effect is significantly limited. That's why I have studied not only holistic nutrition and exercise but also fertility issues, so I can integrate all these areas into my work with clients.
SCIENTIFIC
My recommendations are based on international scientific studies, which I regularly follow and incorporate into my methodology. Whether it's research on healthy and sustainable weight loss, metabolic function, suitable vitamins, and nutrients, or practices to increase fertility and facilitate conception, as well as overall lifestyle changes.
INDIVIDUALIZED
I approach each individual uniquely. We are all different and each of us is entirely unique and special, deserving respect and recognition. Therefore, I choose a different approach to each individual situation of each of you every time."
NATURAL
I merge scientific and natural approaches. Particularly, we as women need to feel and connect with our 'inner goddess'. Listening and attuning to our bodies and feminine intuition. This approach is crucial on your journey to your desired baby. I hold the same view when working with men, who often disconnect from their feelings and sometimes suppress them.
FEMININE
I listen to and become a witness to your life story. We create a circle of trust and discuss everything that troubles you and what we could change. All of this with understanding and empathy.
UNIQUE
My approach is unique because I see this journey as my mission to help people who need my assistance. That's why I put my whole heart into the relationship with you and the desire to utilize all my knowledge, studies, new insights, and experiences to help you
I WILL BE GUIDE ON YOUR JOURNEY TO HEALTHY PREGNANCY
Fertility Coach
In the Czech Republic, every fifth couple suffers from conception problems, and when we add the fact that over the past 32 years, the sperm count in men has decreased by more than 50%, we see that it is now more important than ever to get not only your body but also your mind into the best shape to increase your fertility and the quantity and quality of your partner's sperm. I'm here to help you in this area and guide you through this important journey.
Whether you're just starting to think about having a baby or you're on your fifth IVF cycle, I will support and advise you in every phase of your journey on how to optimize your fertility and get your body in great shape for your future baby. I will help you increase the success rate of assisted reproductive techniques such as IVF or IUI.
If you're currently struggling to conceive, I know how desperate and hopeless you must feel. Today's society has created immense pressure on women, who often feel inadequate if they can't get pregnant. However, few realize that up to 50% of infertility cases are due to male factors. I will explain what lies behind infertility in both women and men, how to eliminate these risk factors from your life, and other important steps you should take if you've decided you want to have a baby.
CERTIFICATES AND AWARDS
Do you want to learn interesting information not only about weight loss, fertility, and a healthy lifestyle? Then don't hesitate to enter your email.